fitness
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A few weeks ago, I joined one of my friends and her new running group for an easy three miles around downtown. It was dark and cold as we made our way carefully, guided only by the streetlights. I know running in the frigid darkness of a mid-January evening doesn’t sound appealing to most, but…
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I sat in the exam room of my primary care physician’s office, anxious to get the results of the bloodwork my dermatologist had ordered two weeks prior. My doctor came in, frazzled and busy, asking what I was there for. I told him his office had called me to schedule an appointment to discuss my…
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It’s Memorial Day weekend and here in Ohio we’re thrilled to see cooler temperatures and dreary weather replaced by the warmth and sunshine of a new season. However, the brightness of summer’s coming arrival casts a familiar shadow affecting women everywhere. The shadow being the belief that the bodies we have fall short of the…
Brit Blazes her Trail 